Estimated reading time: 4 minutes
I have been food blogging for a long time and I find it a great experience to share my passion for food with others. I am very grateful that I have been able to turn my hobby into my profession and that I can also generate a good income from it. However, there is one disadvantage: because I am constantly eating, cooking or going out to restaurants, it also has a negative effect on my body shape. I don't want to say that I am very fat or unhealthy, but the scale sometimes shows a higher number than I would like. That's why I try to balance my diet every now and then by eating a healthy salad. This salad with cauliflower, raspberries and nuts is low in carbohydrates and tastes delicious! cauliflower salad recipe low carb salad with raspberry
And this is how you make the cauliflower salad with raspberry and nuts:
Let's make the nuts first. We will caramelize these in olive oil and honey. If you want this plate to be super healthy, you only put the nuts on it without caramelizing them, of course, but I also want some flavor on my plate….
Take a frying pan and add 2 tbsp olive oil and 2 tbsp honey. Heat the pan and mix with a whisk until smooth. Then add the nuts and fry the nuts over low heat until they are nicely browned. Place them on a piece of baking paper and let them cool. Don't sneak candy, you will really burn your tongue!
Boil the cauliflower florets in a pan with water and a pinch of salt for about 4 minutes. Rinse them and cut the florets into slices with a sharp knife.
Cauliflower salad with raspberry and nuts
Grab your plate and put some mixed salad on it first. Then place the cauliflower slices on top and drip some apple cider vinegar on each slice. Then finish your plate with the raspberries and nuts. Sprinkle some pepper and perhaps also the truffle grains over it.
Here you will find the complete recipe with all the ingredients you need. I hope you have fun preparing the dish below.
Cauliflower salad with raspberry and nuts
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And this is how you make it:
- Let's make the nuts first. We will caramelize these in olive oil and honey. If you want this plate to be super healthy, you only put the nuts on it without caramelizing them, of course, but I also want some flavor on my plate….
- Take a frying pan and add 2 tbsp olive oil and 2 tbsp honey. Heat the pan and mix with a whisk until smooth. Then add the nuts and fry the nuts over low heat until they are nicely browned. Place them on a piece of baking paper and let them cool. Don't sneak candy, you will really burn your tongue!
- Boil the cauliflower florets in a pan with water and a pinch of salt for about 4 minutes. Rinse them and cut the florets into slices with a sharp knife.
- Grab your plate and put some mixed salad on it first. Then place the cauliflower slices on top and drip some apple cider vinegar on each slice. Then finish your plate with the raspberries and nuts. Sprinkle some pepper and perhaps also the truffle grains over it.
Would you like to try more recipes such as the low-carb Cauliflower Salad with Raspberry and Nuts? Take a look at the recipes below
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Salad with goat cheese and nuts
Lychee coconut raspberry mocktail
Delicious Happen is a multi-media company, so you can also find me on various social media. follow me on Facebook, Pinterest en Instagram under @delicioushappen. If you make this recipe I would love it if you tagged me #delicioushappen. A comment below in the comments is also nice of course!
Cauliflower salad with raspberry and nuts salad recipe
Never eaten anything like this before. Really delicious!