Zucchini burgers with french fries

Estimated reading time: 3 minutes

Hamburgers are super popular and with good reason, nothing tastes better than a juicy burger on a bun that will almost break your jaw… Now such a burger is not on the list of very healthy dishes. That's why I made these zucchini burgers with French fries, we replace the sandwich with grilled zucchini and only take a very small bowl of fries 😉

These burgers can also be made as a snack at a party, success guaranteed!

Zucchini, also known as zucchini, is a vegetable that belongs to the pumpkin family. It has an elongated shape and a smooth, green skin. Zucchini has a mild, neutral flavor and a firm texture and can be eaten raw or cooked. It is often used in salads, soups, stews and stir-fries. Zucchini is rich in nutrients such as vitamin C, vitamin B6, potassium and fiber and is low in calories, making it a healthy choice for people watching their weight and health.

For 4 people Zucchini burgers with french fries you will need:

And this is how you make the Zucchini burgers with French fries:

-We start with the minced meat, we will season this with minced meat herbs, add an egg and some breadcrumbs and knead it well.

Then you make small burgers with a diameter of about 6 cm, they shrink back a bit because of baking.

- Cut the zucchini into slices and then cut all the other vegetables into nice slices.

-Take a frying pan and fry the burgers until done, then set them aside, then fry the mushrooms in the fat of the burgers until they are nicely browned.

-Grill the zucchini slices in a grill pan, meanwhile turn on your deep fryer/airfryer.

- Bake the fries

-Now build a nice tower with all the ingredients as shown in the picture, of course we start with the zucchini and end with the zucchini.

Serve the Zucchini burgers with fries with a nice beer or a fresh cola and enjoy with friends and family.

Here you will find the complete recipe with all the ingredients you need. I hope you have fun preparing the dish below.

Zucchini burgers with french fries

we replace the sandwich with grilled zucchini and only take a very small bowl of fries 😉

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Hallway: Side dish, Snack, Main dish

Kitchen: European

Keyword: zucchini

Preparation time: 10 minutes minutes

Preparation time: 10 minutes minutes

Total time: 20 minutes minutes

Servings: 4 people

calories: 255kcal

Author: Francine

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You need:

baking pan

grill pan

frying pan

Ingredients:

1x2x3x

• 350 gram chopped
• 1 zucchini
• 4 large mushrooms
• 1 package cheddar cheese slices
• 3 tomatoes
• 4 big pickles
• 1 orange bell pepper
• French fries
• mayonnaise

Nice and easy: click on the logo of your favorite supermarket to add the ingredients.

And this is how you make it:

• We start with the minced meat, we will season this with minced meat herbs, add an egg and some breadcrumbs and knead it well.
• Then you make small burgers with a diameter of about 6 cm, they shrink back a bit because of baking.
• Cut the zucchini into slices and then cut all the other vegetables into nice slices.
• Take a frying pan and fry the burgers until done, then set them aside for a while, then fry the mushrooms in the fat of the burgers until they are nicely browned.
• Grill the zucchini slices in a grill pan, meanwhile turn on your deep fryer/airfryer.
• Bake the fries
• Now build a nice tower with all the ingredients as shown in the photo, of course we start with the zucchini and end with the zucchini.
• Serve the burgers with a nice beer or a fresh coke and enjoy with friends and family

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