Couscous salad with hummus

Couscous salad with hummus

Estimated reading time: 3 minutes

There is certainly no accounting for taste as far as I am concerned, because recently I tasted a salad and I immediately had a very bad taste in my mouth. It turned out that there was far too much fresh coriander in it. Hours later I still had a soapy taste in my mouth and that was not very pleasant. Now more people suffer from that, so I thought I would recreate the salad myself and add some nice fresh parsley and mint! And that is how this Couscous salad with hummus was born. And I can tell you that I liked it a lot better than the other one. You can buy the salad I was talking about at the Appie in the fresh produce section, but making it yourself is not that complicated and it will be on the table within 20 minutes. Serve with a nice piece of meat or fish and you have a nice side dish!

Healthy Couscous Salad with Hummus: Quick & Delicious

Funny enough, I do like ground coriander powder (in moderation). The taste is somehow very different from the fresh herb. So you see that tastes differ a lot and sometimes you like one thing and not the other. I took the hummus in this recipe from the fresh produce department in a container. If you want to make it from scratch, you can do that. here is a nice recipe for you to make a delicious hummus in no time.

Couscous salad with hummus

Step-by-Step Preparation of Couscous Salad with Hummus

Here you will find the complete recipe with all the ingredients you need. I hope you have fun preparing the dish below.

Couscous salad with hummus

Couscous salad with hummus

Delicious salad with fresh herbs!

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Hallway: Side dish, Main dish
Kitchen: Middle Eastern cuisine
Keyword: couscous, chickpea, parsley, vegetarian, white cabbage
Preparation time: 10 minutes
Preparation time: 15 minutes
Total time: 25 minutes
Servings: 4 people
Author: Francine
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You need:

Ingredients:

  • 150 gram couscous
  • 1 el olive oil
  • 100 gram chickpeas
  • 150 gram White cabbage - finely chopped
  • 100 gram zucchini - in small cubes
  • 90 gram pomegranate seeds
  • 5 tasty tom tomatoes - in small pieces, pitted
  • 5 twigs fresh mint - finely chopped
  • 6 twigs Parsley - finely chopped
  • 1 el ras el hanout
  • sea ​​salt

Nice and easy: click on the logo of your favorite supermarket to add the ingredients.

And this is how you make it:

  • Pour 200 ml of water into a saucepan and bring to the boil. Remove from the heat and add the couscous and add 1 tbsp of olive oil. Stir briefly and put the lid on the pan and let it steam until done. (about 10 minutes, then the couscous has absorbed all the liquid).
  • Chop and slice the vegetables as described above. Put in a bowl and mix well.
  • Remove the lid from the pan and stir the couscous and season with sea salt and ras-el-hanout.
  • Add the chickpeas and pomegranate seeds to the bowl and add the couscous, toss again and serve.
  • Delicious bites!
I got the hummus from the fresh produce section of the supermarket. If you want to make it yourself, I have a good recipe for you here: homemade hummus. 
Nutrition Facts
Couscous salad with hummus
Amount per serving
Calories
246
% Daily Value *
Fat
 
2
g
3
%
Saturated Fat
 
0.3
g
2
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
0.4
g
Sodium
 
24
mg
1
%
Potassium
 
700
mg
20
%
Carbohydrates
 
49
g
16
%
Fiber
 
8
g
33
%
Sugar
 
10
g
11
%
Protein
 
10
g
20
%
Vitamin A
 
1558
IU
31
%
Vitamin C
 
44
mg
53
%
Calcium
 
67
mg
7
%
Iron
 
2
mg
11
%
* Percent Daily Values ​​are based on a 2000 calorie diet.
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Couscous, it is a versatile ingredient. I have certainly done something with it before. Check out the recipes below for even more delicious dishes:

Couscous salad with hummus

Delicious Happen is a multi-media company and you can also find me on Pinterest, Facebook and Instagram. On that last channel you can watch my stories daily. Follow @delicioushappen and tag me with #delicioushappen. Then I can see your creations and repost you.

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