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Edamame soup with mint
While I was on vacation, a new challenge arrived at my house. This time we are going to work with the edamame bean. That's a soy bean. Eda means branch in Japanese and mame means beans. So literally "beans on a branch". The great thing about these beans is that they have high nutritional values. They are rich in protein, iron and omega-3 fatty acids. In addition, 100 grams of edamame contains about 120 Kcal, so they fit into a healthy lifestyle. Now of course I had to come up with a special dish because they also had to play the leading role in my recipe. edamame bean recipe
And so this edamame soup with mint was born. All kinds of ingredients that you could just expect in a roll of sushi, but now we make a lukewarm soup with it.
And this is how you make the Edamame soup with mint:
-First open the cans of edamame and empty them in a colander. Then rinse them under the cold tap and put them in a stockpot.
-Add the 10 mint leaves and the 100 ml stock. Season with some freshly ground black pepper. Bring to the boil and let it cook on low heat for 15 minutes.
-Meanwhile, cut the cucumber into small cubes on a cutting board.
-Add the cucumber after the 15 minutes and use your immersion blender. Puree the whole until it has become a nice smooth mass. Because you add cold cucumber, you get a lukewarm soup.
Edamame soup with mint
-Pour the soup into nice glasses and finally sprinkle some black sesame seeds and a small dash of soy sauce. We therefore do not use salt in this dish because the soy sauce is salty enough.
What a nice package it was again this time and what a nice challenge to get started every time to come up with a separate recipe. Edamame beans recipe
Here you will find the complete recipe with all the ingredients you need. I hope you have fun preparing the dish below.
Edamame soup with mint
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Ingredients:
- 2 cans edamame beans
- 1 cucumber
- 10 leaves fresh mint
- 100 ml vegetable broth
- soy sauce
- black sesame seeds
- peper
- fresh mint
Nice and easy: click on the logo of your favorite supermarket to add the ingredients.
And this is how you make it:
- First, open the cans of edamame and empty them into a colander. Then rinse them under the cold tap and put them in a stockpot.
- Add the 10 mint leaves and the 100 ml stock. Season with some freshly ground black pepper. Bring to the boil and let it cook on low heat for 15 minutes.
- Meanwhile, we cut the cucumber into small cubes on a cutting board.
- After the 15 minutes, add the cucumber and use your immersion blender. Puree the whole until it has become a nice smooth mass. Because you add cold cucumber you get a lukewarm soup.Edamame soup with mint
- Spoon the soup into nice glasses and finally sprinkle some black sesame seeds and a small dash of soy sauce. We therefore do not use salt in this dish because the soy sauce is salty enough.
Would you like to try more recipes such as Edamame soup with mint? Take a look at the recipes below
Purslane pesto with fresh mint
Stir-fry noodles with beef and edamame beans
Edamame bruschetta with radish
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edamame bean recipe
a surprisingly tasty soup.
Nice in those glasses