Trout from the oven with herbs and lemon

Trout from the oven with herbs and lemon

Estimated reading time: 4 minutes

Enjoying the simple things in life. We can sometimes get a little lost in the daily “rat race” of life. Work, worries, sports, hobbies, the days and weeks pass us by. Before you know it, another year has passed and we are secretly living a bit in this society. We are going to follow a recipe for baking trout in the oven. We wrap the trout in aluminum foil for a juicy result.

A delicious meal, sitting quietly at the table and enjoying what is on the table for you, that is a way for us here at home to press the pause button. Removing the bones from your own fish is a precise job and you take your time. The recipe for this oven-baked trout with herbs and lemon is almost childishly simple. The result, on the other hand, is so delicious, so take a moment and enjoy!

fry trout
Delicious fresh trout from the oven

Trout is a freshwater fish found in many parts of the world. It is often used for consumption and is popular with anglers. Trout is prized for its mild flavor and delicate texture, and it is often prepared by grilling, baking or roasting. There are several species of trout, including Atlantic trout, rainbow trout and more. Trout is a source of proteins, vitamins and minerals and is a healthy choice for people looking for a healthy and responsible way of eating.

Trout is often caught in the wild, but there are also trout farms that produce trout for consumption and sale. If you're looking for trout, you can try to find it in specialty seafood stores or supermarkets that specialize in fresh fish.

trout with herbs from the oven
Delicious with Provencal salt.

Trout from the oven with herbs and lemon

In all fairness I have quite a bone phobia, so very often I don't buy a whole fish with all the trimmings. But every now and then I venture into it and dissect my fish with almost surgical precision. Of course you could also ask your fishmonger to do this for you.

By the way, this trout recipe is a recipe that is also very easy to make on the BBQ. You have those pliers that you can clamp a fish between. You simply fill his belly with the lemon and herbs as in this recipe. And then you clamp it shut and it goes on the BBQ. This way you can fry trout in a very easy way. But you could also wrap it in aluminum foil and grill it on the BBQ in this way with a dash of white wine.

Here you will find the complete recipe with all the ingredients you need. I hope you have fun preparing the dish below.

Trout from the oven with herbs and lemon

Trout from the oven with herbs and lemon

A nice basic recipe for trout from the oven.

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4.8 of 226 comments
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Hallway: Main dish
Kitchen: European
Keyword: trout, parsley, fish
Preparation time: 5 minutes
Preparation time: 30 minutes
Total time: 35 minutes
Servings: 2 people
Author: Francine
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You need:

Ingredients:

  • 2 trout
  • 4 twigs Parsley
  • 2 twigs rosemary
  • 1 organic lemon
  • olive oil

Herbs and spices

Nice and easy: click on the logo of your favorite supermarket to add the ingredients.

And this is how you make it:

  • Preheat your oven to 200 degrees.
  • Take a large baking dish and pour a layer of olive oil in it. Place the trout on the oil. Fill the belly with the herbs and lemon slices. Sprinkle some salt and pepper in it as well, and also on top of the fish. Drizzle some more oil over the trout.
  • Place the dish in the oven for 20-25 minutes until fully cooked. Remove from oven and carefully scoop onto a plate.
  • Delicious bites!
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Have you ever tried this recipe?Mention @delicioushappen or tag #delicious snacks!

Fancy a different fish such as trout from the oven with herbs and lemon? I have some really nice recipes:

A classic: fish and french fries!

Or this one mackerel salad with stir fry cauliflower.

But also salmon in papillotte with pesto, a nice fishing package!

Delicious Happen is a multi-media company, so you can also find me on various social media. follow me on FacebookPinterest en Instagram under @delicioushappen. If you make this recipe I would love it if you tagged me #delicioushappen. A comment below in the comments is also nice of course!

trout aluminum foil oven recipe trout from the oven

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