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Can it be an ounce less? Now put on a few kilos! I made this baked turkey with pumpkin salad for a light lunch. On to that slimmer body, and you achieve that by leaving what you eat well. Putting baked turkey in a salad is a good idea for that. Turkey has hardly any fat, enough protein and is easily digestible. You can eat this salad hot or cold. Straight from the fire with the hot meat, but if you take it with you to work, it is cold so also very tasty. turkey recipe
Baked turkey with pumpkin salad
Turkey as used in this fried Turkey with Pumpkin salad is an ideal way to enjoy a piece of meat and a healthy and delicious way to lunch is this baked turkey with pumpkin salad. It's light, low in fat, and tastes great, while being filling too. It is nice and light, there is no fat and still tastes very good. Of course a big mountain of vegetables. Especially the soft pieces of pumpkin are very tasty with this one s. Eating your lunch in this way is therefore not at all annoying and you get quite full from it.
The easiest way to lose weight faster is to cut out carbs. And another obvious one: more exercise is absolutely essential! Turkey is widely considered a healthy meat option. It is an excellent source of protein, B vitamins, and important minerals such as zinc and selenium. This tender meat is also low in saturated fat and calories, compared to some other types of meat. In my culinary and athletic journey, I share all my new adventures on Instagram, from delicious recipes to the progress of my running career, which is now really starting to take shape! I can't wait to fit those pants in my closet again. 😉
Here you will find the complete recipe with all the ingredients you need. I hope you have fun preparing the dish below.
Baked turkey with pumpkin salad
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Ingredients:
- 100 gr turkey breast
- 150 gr pumpkin cubes
- 25 gr chopped pistachio nuts
- spinach leaves
- mixed salad
- ½ yellow p
- olive oil
Herbs and spices
Nice and easy: click on the logo of your favorite supermarket to add the ingredients.
And this is how you make it:
- Season the turkey and add a tablespoon of olive oil.
- Cut the bell pepper into cubes, I bought the pumpkin already pre-cut in the supermarket.
- Take a frying pan and add a little olive oil in it. Bake the pumpkin with the bell pepper for about 10 minutes. Then add the turkey and fry until cooked.
- In another small pan, toast the pistachios and then chop them finely.
- Place the spinach on the plate and the lettuce on top.
- Scoop the turkey-vegetable mix from the frying pan onto the lettuce and garnish with the pistachios.
- Delicious bites!
pumpkin oh pumpkin, like Baked Turkey with Pumpkin Salad I can't get enough! Not you? Then check out the highlights below:
This delicious pumpkin goulash with persillade.
Or this cheese fondue stew.
And do you want to lubricate him: Then this one spicy pumpkin hummus!
Delicious Happen is a multi-media company, so you can also find me on various social media. follow me on Facebook, Pinterest en Instagram under @delicioushappen. If you make this recipe I would love it if you tagged me #delicioushappen. A comment below in the comments is also nice of course!
turkey salad recipe
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