Roasted Pumpkin Salad with Pearl Couscous

(I.e. Preparation time: 50 minutes  👨🍳 Difficulty: ★☆☆☆☆

Make this colourful roasted pumpkin salad with pearl couscous in 50 mins! A crunchy side dish packed with roasted pumpkin, creamy feta and toasted pine nuts – perfect for a summer lunch or dinner

Roasted pumpkin salad with pearl couscous
The Azora collection at Bowls&Dishes.

Summer Salad with Roasted Pumpkin and Pearl Couscous

Bowls are flying around your ears these days! A poké bowl, a salad bowl, stews served in beautiful bowls, it's all possible. Now, just before Christmas, I was at a company that supplies beautiful products, including very beautiful tableware, wooden planks, and therefore also bowls! The one I used for this roasted pumpkin salad with pearl couscous I got from them. Originating from southern Spain and made from white river clay. I served a delicious pearl couscous salad on it.

Roasted pumpkin salad with pearl couscous
Jools lends a hand for a nice photo.

Serving Suggestions and Variations

When the pumpkin is perfectly cooked and golden brown, grab a large, cozy bowl. Gently tip the pumpkin into the bowl, along with the rest of the delicious ingredients. Mix everything well until everything is nicely mixed, and then serve it in the beautiful bowls that you have ready. Garnish the dish generously with tasty pine nuts and the creamy, crumbled feta for an extra dimension of flavor. This not only creates a beautiful color palette, but also the perfect balance of flavors that will surprise and delight your taste buds.

Roasted pumpkin salad with pearl couscous
Beautiful bowls from the Azora collection.

How to grill and mix the salad

Here you will find the complete recipe with all the ingredients you need. I hope you have fun preparing the dish below.

Roasted pumpkin salad with pearl couscous

Roasted pumpkin salad with pearl couscous

The bowls are flying around your ears these days! A poké bowl, a salad bowl, stews served in beautiful bowls, everything is possible.

How many stars do you give this recipe?

4.9 van 17 comments
Print Pin
Rate recipe
Hallway: Main dish
Kitchen: European
Keyword: pumpkin
Preparation time: 10 minutes
Preparation time: 40 minutes
Total time: 50 minutes
Servings: 2 people
Author: Francine
Save this recipe

Ingredients:

  • 150 gram couscous
  • 1/2 bottle pumpkin
  • olive oil
  • truss of tomatoes
  • 3 el pine nuts
  • 4 el crumbled feta
  • 4 beetroot - cut into quarters
  • 1 bag of arugula

Herbs and spices

  • peper
  • salt

Nice and easy: click on the logo of your favorite supermarket to add the ingredients.

And this is how you make it:

  • First preheat your oven to 200 degrees.
  • Line a baking tray with baking paper. Peel the pumpkin with a vegetable peeler and then chop it into small cubes of about two by two cm. Then place them on the baking tray and drizzle with olive oil and sprinkle with salt and pepper. Then put them in the oven for 30/35 minutes until they are soft but not too soft.
  • In the meantime, we're going to cut and prepare everything for the salad. Cook the couscous according to package directions and drain. Rinse with cold water and drain in a colander. Roast the pine nuts in a frying pan.
  • I always buy the beets in this recipe at the Albert Heijn, they have sweet/sour beets in the fresh department.
  • I put the tomatoes in the photo in the oven for a while just until the skin pops open.
Nutrition Facts
Roasted pumpkin salad with pearl couscous
Amount per serving
Calories
550
% Daily Value *
Fat
 
4
g
6
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
1
g
Cholesterol
 
2
mg
1
%
Sodium
 
181
mg
8
%
Potassium
 
3642
mg
104
%
Carbohydrates
 
112
g
37
%
Fiber
 
21
g
88
%
Sugar
 
36
g
40
%
Protein
 
26
g
52
%
Vitamin A
 
2354
IU
47
%
Vitamin C
 
201
mg
244
%
Calcium
 
226
mg
23
%
Iron
 
6
mg
33
%
* Percent Daily Values ​​are based on a 2000 calorie diet.
Rate this recipe Promotion partner of Verdify
Have you ever tried this recipe?Mention @delicioushappen or tag #delicious snacks!

Want to try more recipes like Roasted Pumpkin Salad with Pearl Couscous? Take a look at the recipes below

Pearl couscous salad with sun-dried tomatoes

Couscous salad with goat cheese

Grilled eggplant with couscous salad: this is how you make it

Delicious Happen is a multi-media company, so you can also find me on various social media. follow me on FacebookPinterest en Instagram under @delicioushappen. If you make this recipe I would love it if you tagged me #delicioushappen. A comment below in the comments is also nice of course!

Start » Recipes » Main dishes » Roasted Pumpkin Salad with Pearl Couscous
4.89 from 17 votes (17 ratings without comment)

Give a reaction

Your email address will not be published. Required fields are marked with *

Review recipe