🕒 Preparation time: 45 minutes 👨🍳 Difficulty: ★☆☆☆☆
Three boxes of strawberries in the fridge stared at me, and really had to be eaten or used in a recipe. Well, I got an inspiration to make a healthier version of strawberry tiramisu. The “normal” version is of course bursting with sugar because of the ladyfingers, and whipped cream, super tasty, but it can all be just a little bit healthier without suddenly being less tasty! This healthier creamy strawberry tiramisu will really amaze you, especially the strawberry coulis that we dip the “ladyfingers” in. The funny thing is that the cake for this and the whipped cream are both from recently published recipes! So is this the whipped cream and the idea comes the cake from this recipe! And how nice is it to make a completely new recipe with it. Get started with this healthier creamy strawberry tiramisu!
Healthy Strawberry Tiramisu | Sugar Free Recipe with Oatmeal
I don't like coffee! Normally you dip the ladyfingers in the espresso and that's how you make a classic tiramisu, but I don't like that. That's why I made a fruit coulis of strawberries with, yes, alcohol-free Martini and pomegranate molasses. We then dip the cake strips in it and put them in the glass. You can taste the hint of Martini, and it really gives a summery fresh taste. Of course it's a bit more work than using ladyfingers and if you really can't do without them, you can of course use them. You just add a lot of extra sugar. The choice is yours!
Step-by-Step: How to Build the Perfect Healthy Tiramisu
Here you will find the complete recipe with all the ingredients you need. I hope you have fun preparing the dish below.
Healthier Creamy Strawberry Tiramisu
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Ingredients:
- 400 gram strawberries
For the whipped cream:
- 200 gram of cottage cheese
- ½ bag knock fix
- 40 gram erythritol - sugar substitute
- 4 el low-fat quark
For the "ladyfingers"
- 100 gram oatmeal flakes - vermalen
- 1 ei
- 100 gram banana
- 50 gram agave syrup
- 1 tl baking powder
- 1 el pumpkin spice spice mix
For the coulis:
- 8 strawberries
- 1 el pomegranate molasses
- 75 ml Martini Florale - red bottle / 0,0% alcohol
Nice and easy: click on the logo of your favorite supermarket to add the ingredients.
And this is how you make it:
- In your small food processor, place all the ingredients for the whipped cream, process until smooth and place in the refrigerator until ready to use.
- In a bowl mix all ingredients for the dough for the ladyfingers. Pour the dough into an oblong quiche form and spread out to about 1,5cm thickness, bake for 20 minutes at 180 degrees in the oven and then let cool completely on a rack.
- Cut the strawberries into slices.
- In your blender, put 8 strawberries and the pomegranate molasses and the Martini, blend until smooth, pour into a bowl.
- Cut strips from the cake slice and dip them in the coulis and place in glasses, add a layer of whipped cream on top and then a layer of strawberries and build up the glass like this.
- Put the glasses back in the fridge for half an hour and then you can serve them: Delicious Bites!
Do you like the above recipe? Then try the recipes below:
Strawberries are a deliciously versatile piece of fruit. Whether you want to use them in a drink, a dessert, or a cake, the possibilities are endless! I love them myself and especially those beautiful plump summer ones that are also so deliciously sweet on their own.
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Looks absolutely delicious!
Delicious!!