Estimated reading time: 4 minutes
Do you like to snack on tasty things and still maintain a very healthy lifestyle? It seems so complicated but it isn't. You just have to teach yourself that there are moments for everything. Teach yourself to say no more often so that you can say yes at the right times. No to sugary cake at work, no to a second helping when you are already full. And especially yes to these delicious oatmeal coconut banana brownies. Should you eat all four? No of course not! You eat one and the rest goes in the fridge.
Oatmeal coconut banana brownies
You can easily prepare these oatmeal coconut banana brownies as a snack to take with you. To work, in the car, to an amusement park. You choose the moment when you want to eat them. Ultimately, you decide what you put in your mouth and whether it is healthier or less healthy. And believe me, these brownies are really not a punishment or a sad alternative to the real thing.
Even my 14 year old daughter loves these brownies, and she is very critical. She likes them much better than the brownies from the store or the bakery. She says they are the best brownies ever because they are so moist, chocolatey. She also likes the crunchy nuts on top. The recipe is very simple and quick to make, and the result is always delicious.
I used sugar-free chocolate chips. You can buy these quite easily online. That saves some calories and they taste very good.
Sugar-free chocolate chips are small pieces of chocolate that contain no added sugars. They are often used for baking, decorating, but also for snacking. Sugar-free chocolate chips can be sweetened with natural sweeteners.
Here you will find the complete recipe with all the ingredients you need. I hope you have fun preparing the dish below. Delicious Bites
Oatmeal coconut banana brownies
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print Email recipe Pin Rate recipeIngredients:
- 1 banana - well ripe
- 60 gram oatmeal
- 120 ml milk - (oats, plain, cashew, whichever you prefer)
- 10 gram cocoa powder
- 1 el coconut blossom sugar
- 12 gram shredded coconut
- 2 eggs
- ½ tl baking soda
- 40 gram chocolate chips - (sugar free)
Nice and easy: click on the logo of your favorite supermarket to add the ingredients.
And this is how you make it:
- Preheat your oven to 175 degrees.
- Spray your ramekins with cooking spray (or grease with some butter).
- Grab your blender and add everything except the chocolate chips.
- Blend until you have a smooth mix and divide it among your 4 containers. Sprinkle some chocolate chips on everything and place in the oven for 15 minutes.
- Remove from the oven and let cool briefly, then tip them straight out of the containers.
- You can keep them in the refrigerator for a day or 2.
- Delicious bites!
Baking delicious things and eating healthy don't seem to go hand in hand, do you? But I got you because that is indeed possible... Take a look at the recipes below. I say bake!! And of course the following also applies here: just eat one piece... every pound goes through your mouth!
Delicious Happen is a multi-media company, so you can also find me on various social media. follow me on Facebook, Pinterest en Instagram under @delicioushappen. If you make this recipe I would love it if you tagged me #delicioushappen. A comment below in the comments is also nice of course!
This one is insanely delicious!