Estimated reading time: 3 minutes
Especially when it is cold outside, I like to eat a hot meal for lunch. It seems like it fills you up better and I feel full. This chicken kebab vegetable tortilla wrap has plenty of vegetables, a tasty sauce and spicy chicken meat, all tightly rolled up in a nice wrap. Ideal for lunch and also easy to prepare to take with you. The sauce is actually a kind of simple tzatziki with some cottage cheese, cucumber and whatnot garlic powder and pepper. I can't make it any easier for you. chicken kebab recipe
Chicken kebab vegetable tortilla wrap
A wrap like this is also great for using up the last bits of vegetables in your vegetable drawer. Chop everything finely and add a can of corn and some beans, for example. My vegetable drawer is always filled with various vegetables, such as peppers, courgettes and spinach, and there is usually enough meat in the freezer that you can use. This time I used ready-made chicken kebab strips from the supermarket, which made preparing the meal a lot easier.
Nowadays, you can make a lot of choices when it comes to tortilla wraps; for example, you have the option of a vegetable wrap, which is also very tasty, or an extra protein wrap, which is ideal for those who want to increase their protein intake. All in all, this is a healthy choice, because you eat a lot of vegetables and protein, which contributes to a balanced and nutritious diet!
Here you will find the complete recipe with all the ingredients you need. I hope you have fun preparing the dish below.
Chicken kebab vegetable tortilla wrap
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Ingredients:
- 100 gram chicken kebab - ( supermarket)
- 200 gram Mexican vegetable mix
- 3 el cottage cheese
- 75 gram cucumber - finely chopped
- ½ tl garlic powder
- peper
- salt
- 1 tortilla wraps
Nice and easy: click on the logo of your favorite supermarket to add the ingredients.
And this is how you make it:
- Place the vegetables with the chicken in a frying pan and fry gently until everything is hot. (The chicken kebab is done, you can buy it ready-made from the supermarket).
- Chop the cucumber into fine pieces and place in a bowl, add the cottage cheese, garlic powder and some salt and pepper and mix well.
- Spoon the cucumber mix onto the wrap and then place the chicken and vegetables on top. Fold the tortilla and your lunch is ready!
- Delicious bites!
Wrap it up! I have some other nice wraps for you, take a look below. Be inspired to make this one and get started with it.
Fried mussels in vegetable wrap
Keto harissa iceberg lettuce chicken wrap
Gamba wrap with spicy sauce with chili
Delicious Happen is a multi-media company, so you can also find me on various social media. follow me on Facebook, Pinterest en Instagram under @delicioushappen. If you make this recipe I would love it if you tagged me #delicioushappen. A comment below in the comments is also nice of course!
Chicken kebab recipe wrap vegetable tortilla wrap
Awesome wrap!