Estimated reading time: 3 minutes
My favorite part of the chicken is the chicken thigh, not everyone will agree with me. But you know, there is no accounting for taste! In any case, this dish has a lot of flavor because of all the spice mixes I used in it. The chicken thigh is deliciously grilled and the vegetables are roasted in the oven. This chicken thigh with roasted vegetables is another simple dish and certainly not difficult to make. Roasting the vegetables takes a while, but within 45 minutes your meal will be on the table. Be wise and season your chicken the night before so that the flavors are well absorbed into the meat.
Chicken thigh with roasted vegetables
So we use the spice mixes baharat, berbere, dukkah, and bagel seasoning, all very nice smelling mixes that really give a lot of flavor to this meal. Close your eyes and try to figure out what you taste! By the way, this is also a very nice dish that you can “meal prep”. Make a double portion and keep the other half in the fridge for your lunch at work or just another day of the week.
Here you will find the complete recipe with all the ingredients you need. I hope you have fun preparing the dish below.
Chicken thigh with roasted vegetables
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print Email recipe Pin Rate recipeIngredients:
- 350 gram chicken thigh
- 1 el baharat - spice mix
- 1 el Berber - spice mix
- 2 el olive oil
- 1 el chili oil
- salt
For the vegetables:
- 300 gram pumpkin - cut in pieces
- 300 gram beetroot - cut in pieces
- 1 el everything but the bagel seasoning
- 1 el dukkah
- 2 el olive oil
- 200 gram green beans
For the dressing:
- 50 gram Feta
- 2 el tahini
- 1 tl baharat
- 1 teen Garlic
- 75 gram cottage cheese
- 1 el honey
Nice and easy: click on the logo of your favorite supermarket to add the ingredients.
And this is how you make it:
- Preheat the oven to 210 degrees.
- Sprinkle the chicken thigh with 1 tbsp berbere, 1 tbsp baharat, and some salt, 2 tbsp olive oil and one tbsp chili oil. With a brush, brush both sides well with the marinade and let it stand for a while.
- Peel the cooked beets and cut into cubes, place them together with the pumpkin cubes on a baking tray and drizzle some olive oil over the vegetables. Sprinkle a tbsp of dukkah over the beets and a tbsp of bagel seasoning over the pumpkin and put in the oven for 35 minutes.
- Blanch the green beans.
- Boil the fregula Sarda with some salt in a pan and drain.
- Grill the chicken in a grill pan or on a grill appliance.
- To make the dressing, place the feta, tahini, cottage cheese, garlic clove, juice of 1 lemon, 1 tbsp honey and 1 tsp baharat in the blender and blend until you have a super smooth dressing.
- First, scoop the fregula Sarda into the bowl, drizzle some dressing over it, then scoop the vegetables and the chicken strips on top, add a little more dressing and serve immediately.
- Delicious bites!
My love affair with chicken thigh is big! Below I give you a few more toppers from my website. I can really recommend you to try them all, and who knows you will join the chicken thigh lovers.
Delicious Happen is a multi-media company, so you can also find me on various social media. follow me on Facebook, Pinterest en Instagram under @delicioushappen. If you make this recipe I would love it if you tagged me #delicioushappen. A comment below in the comments is also nice of course!
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