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In this recipe we are going to make chicken salad with rye bread and avocado. Some love it, others don't like it at all: rye bread. I personally like rye bread very much and especially with this fresh chicken salad it is a nice sandwich for lunch. Not heavy on the stomach and with the avocado you also get healthy fats. So, how do you make this chicken salad with rye bread and avocado? Healthy chicken salad recipes
Rye bread is an ancient type of bread that has been around for hundreds of years. The exact moment of its origin is not known, but it is believed to have been eaten as far back as the ancient Egyptians. Rye bread used to be commonly eaten by the working class and contained much more rye than wheat, which made it last longer. It was also often used as a base for meals and was an important part of European cuisine. Today, rye bread is commonly eaten by consumers seeking healthy alternatives to white bread and continues to be baked in many different varieties, including wholemeal rye bread, sourdough rye bread, and rye bread with seeds and nuts.
And this is how you make chicken salad with rye bread:
- Cut the chicken breasts into small cubes and then cook them until tender. When they are cooked, rinse them with cold water.
-Roast the pine nuts briefly in a frying pan until they are a nice golden brown.
- Then chop the shallots and finely chop the mint leaves.
- Finally, put all ingredients in a bowl and mix well and season with salt and pepper.
Top the rye bread with some lamb's lettuce and the chicken salad and garnish with some avocado slices. Wonderful happening!
Chicken salad with rye bread and avocado
Rye bread, what is it anyway? Provided, it is a very nutritious bread. It is made from rye, salt, water, and sometimes sourdough. One slice of bread already contains 15% of your recommended daily intake of dietary fiber and iron. There are a number of different types, including Frisian, Brabant, Gelder, Groningen and Limburg rye bread. The first two are the most famous.
Here you will find the complete recipe with all the ingredients you need. I hope you have fun preparing the dish below.
Chicken salad with rye bread and avocado
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And this is how you make it:
- Cut the chicken breasts into cubes, and then boil them in water with some salt. Then rinse them with cold water.
- Toast the pine nuts in a frying pan until they are a nice golden brown.
- Chop the shallots and finely chop the mint leaves.
- Put everything in a bowl and mix in the mayonnaise, season with salt and pepper.
- Cover the slices of rye bread with lamb's lettuce and top with the chicken salad.
- Finally, cut the avocado and put some slices on the chicken salad.
- Delicious bites!
Did you enjoy the recipe chicken salad with rye bread and avocado? Then try the recipes below:
Fresh salad with avocado cream dressing
Chicken thigh with black bean sauce
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Healthy chicken salad recipes
This is a nice easy recipe! Don't like rye bread, but the chicken.
The real person!
The real person!
You can replace the rye bread for regular bread, or a tasty cracker.
Delicious sandwich