Loaded zucchini enchiladas with grated cheese

Estimated reading time: 4 minutes

Loaded zucchini enchiladas

This recipe is a delicious way to enjoy low-carb Mexican cuisine. Instead of tortillas we use zucchini to make the rolls. These rolls are filled with chipolata sausages, which you can also omit if you are vegetarian. In addition, we also add tasty beans and a creamy sauce of tomatoes, cheese and herbs. The name loaded zucchini enchiladas means they are overloaded with all these yummy ingredients! You bake the rolls in the oven until they are done and golden brown. Then you serve them with a fresh sour cream on top. _{^{zucchini lasagna recipe in the oven}}

This way you make a delicious meal that your whole family will enjoy. By the way, did you know that enchilada is a Spanish word? It is the past participle of the verb enchilar, which means to decorate or add with chili pepper. That gives this dish a nice spicy taste. Try out this zucchini lasagna recipe and let the Mexican flavors surprise you!

And this is how you make the Loaded zucchini enchiladas:

-First we peel and chop the onion, then the beef tomato, which we cut into small pieces. Put a little olive oil in a frying pan and add the onion and tomato and fry for a while. Then add the beans and corn and fry until the moisture has evaporated. Season with the Mexican spice mix.

-Take in the washed courgettes and use a cheese slicer to slice thin slices of courgette. You can also do this with a mandolin, but watch out for your fingers…

-Then place 4 slices of zucchini next to each other, overlap the sides slightly. Place a sausage on top and then a few spoonfuls of bean mix. Then carefully roll them up into a kind of tortilla and place in an oven dish.  _{^{zucchini lasagna recipe in the oven}}

-When you have made all the rolls, first pour plenty of salsa sauce over the enchiladas, then spoon the remainder of the bean mix on top and sprinkle with the grated cheese to taste.

-Place the baking dish in a preheated oven at 200 degrees for 20 minutes, that should be enough to cook the sausages and let the cheese melt nicely.

Loaded zucchini enchiladas

When they are finally ready, carefully spoon them onto plates with two spatulas and top with a nice dollop of sour cream.

Here you will find the complete recipe with all the ingredients you need. I hope you have fun preparing the dish below.

Loaded zucchini enchiladas

Why are they called loaded zucchini enchiladas? Because they are overloaded with tasty beans, and lots of other tasty things!

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Hallway: Main dish

Kitchen: European

Keyword: Enchiladas

Preparation time: 10 minutes minutes

Preparation time: 20 minutes minutes

Total time: 30 minutes minutes

Servings: 2 people

Author: Francine

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You need:

oven

Ingredients:

1x2x3x

• 2 zucchini
• 1 large beef tomatoes
• 1 tin can black beans
• 1 tin can mega beans
• 1 Red onion
• 1 tin can doing more
• 1 tin can edamame beans
• 1 bag Mexican seasoning mix
• 1 tray with chipolata sausages
• 1 bag grated cheese
• 1 little pot salsa sauce
• salt
• peper
• olive oil

Nice and easy: click on the logo of your favorite supermarket to add the ingredients.

And this is how you make it:

• First we peel and chop the onion, then the beef tomato, which we cut into small pieces. Put a little olive oil in a frying pan and add the onion and tomato and fry for a while. Then add the beans and corn and fry until the moisture has evaporated. Season with the Mexican spice mix. Loaded zucchini enchiladas
• Grab the washed courgettes and use a cheese slicer to slice thin slices of courgette. You can also do this with a mandolin, but watch out for your fingers…
• Then place 4 slices of zucchini next to each other, overlap the sides slightly. Place a sausage on top and then a few spoonfuls of bean mix. Then carefully roll them up into a kind of tortilla and place in an oven dish. Loaded zucchini enchiladas
• When you have made all the rolls, first pour plenty of salsa sauce over the enchiladas, then spoon the remainder of the bean mix on top and sprinkle with the grated cheese to taste.
• Place the baking dish in a preheated oven at 200 degrees for 20 minutes, that should be enough to cook the sausages and let the cheese melt nicely.

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Delicious Happen is a multi-media company, so you can also find me on various social media. follow me on Facebook, Pinterest en Instagram under @delicioushappen. If you make this recipe I would love it if you tagged me #delicioushappen. A comment below in the comments is also nice of course!

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_{^{zucchini lasagna recipe in the oven}}