Low carb keto basil cheese waffles

Low Carb Keto Basil Cheese Waffles | Healthy Lunch Option

Estimated reading time: 3 minutes

These keto cheese waffles are my favorite lunch option when I'm craving something savory and healthy! Waffles are of course super tasty, but unfortunately not necessarily very healthy. I have now found a solution for that. By the way, you shouldn't stuff yourself with these waffles because everything in moderation. But these savory low carb keto basil cheese waffles are very tasty! The kitchen smelled like melted cheese while baking, a typical smell that can make your mouth water. I used three different grated cheeses myself, which gives the waffles even more flavor. Especially because one of the cheeses is the deliciously spicy gruyère cheese. It is low carb because we don't use flour but almond flour, and that also contains no gluten.

Low carb keto basil cheese waffles
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Low carb keto basil Low Carb Keto Basil Cheese Waffles | Healthy Lunch Option

You may be wondering what exactly keto means. A ketogenic diet is a diet in which you consume very few carbohydrates and a lot of fats. The goal of this diet is to put your body in a state of ketosis, where it burns fat instead of glucose. This diet was originally developed as a treatment method for children who suffer from epilepsy that does not respond well to medication. If you really want to eat fully ketogenic, you should know that it is not easy. It is a very strict diet that requires a lot of discipline and perseverance!

Low carb keto basil cheese waffles
The dried basil gives extra flavor to your waffles.

Everything must be followed exactly to the letter, and everything must be weighed precisely. Certainly not for me, but making a kets recipe every now and then and eating it ensures that I have lost a lot of weight and can still eat very well. So it's no punishment to eat these waffles for lunch.

Low carb keto basil cheese waffles
Ideal for lunch, but if you like savory in the morning, it is also great for breakfast.

Here you will find the complete recipe with all the ingredients you need. I hope you have fun preparing the dish below.

Low carb keto basil cheese waffles

Low carb keto basil cheese waffles

Who doesn't want waffles for lunch? You want to taste this one!

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4.8 van 16 comments
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Hallway: lunch
Kitchen: European
Keyword: almond flour, egg, cheese
Preparation time: 5 minutes
Preparation time: 10 minutes
Total time: 15 minutes
Servings: 3 waffles
Author: Francine
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You need:

waffle iron

Ingredients:

  • 2 el almond flour
  • 50 gr Gruyere cheese - grated
  • 50 gr Cheddar - grated
  • 50 gr mozzarella cheese - grated
  • 1 tl baking powder
  • 2 eggs
  • 1 el dried basil - dried
  • cooking spray

Nice and easy: click on the logo of your favorite supermarket to add the ingredients.

And this is how you make it:

  • Heat your waffle iron, it is important that it is really hot.
  • Take a bowl and add all the ingredients in it and mix it well into a batter.
  • Spray the hot waffle iron and spoon the batter into it with a tablespoon. Close it and let it cook for about 5 minutes.
  • Delicious bites!
Nutrition Facts
Low carb keto basil cheese waffles
Amount per serving
Calories
233
% Daily Value *
Fat
 
18
g
28
%
Saturated Fat
 
9
g
56
%
trans-fat
 
0.01
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
5
g
Cholesterol
 
157
mg
52
%
Sodium
 
410
mg
18
%
Potassium
 
81
mg
2
%
Carbohydrates
 
1
g
0
%
Fiber
 
0.1
g
0
%
Sugar
 
0.4
g
0
%
Protein
 
16
g
32
%
Vitamin A
 
614
IU
12
%
Vitamin C
 
0.1
mg
0
%
Calcium
 
408
mg
41
%
Iron
 
1
mg
6
%
* Percent Daily Values ​​are based on a 2000 calorie diet.
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Have you ever tried this recipe?Mention @delicioushappen or tag #delicious snacks!

Do you also like to eat carbohydrate-free, or low-carb such as Low carb keto basil cheese waffles? Here are some other great ideas:

This low carb blueberry bundt cake Cupcakes.

Or this one delicious vegetable casserole.

And definitely this one avocado salmon sushi!

Delicious Happen is a multi-media company, so you can also find me on various social media. follow me on FacebookPinterest en Instagram under @delicioushappen. If you make this recipe I would love it if you tagged me #delicioushappen. A comment below in the comments is also nice of course!

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