Quick evening meal from the wok

Estimated reading time: 1 minute

I also sometimes lack this inspiration or the energy to put a very extensive meal on the table. That's why sometimes you just need to have a quick evening meal on the table and be able to sit down at the table without too much fuss! If you don't have time to cook extensively, you can still prepare a healthy quick dinner with fresh vegetables and chicken.

In that case, this wok dish is a great solution, prepare almost everything in one pan and then enjoy. Because even though it has to be on the table quickly, you naturally want good food. Otherwise I really think it's a waste of my effort and money. So get started with this quick evening meal from the wok! healthy quick dinner

And this is how you make the Quick evening meal from the wok:

We start with the chicken breast. Cut them into cubes and put them in a bowl. Season with the 5spices, 3 tbsp soy sauce, the juice of half a lime and some pepper. Let stand to marinate.

Before you marinate the chicken, you need to wash and dry it well. While the chicken is marinating let's clean the vegetables. First of all wash the broccoli and the bell pepper and peel the carrot. Thereafter cut the broccoli into smaller stumps. Chop the bell pepper and carrot into small cubes. Then blanch the broccoli in a pan of boiling water. A minute or 3. Closing comments let them drain.

Baking the chicken

Take your wok and heat it. Add some wok oil and fry the chicken until golden brown. Remove the chicken from the wok and set aside on a plate. Add the vegetables to the wok and stir fry them on high heat for about five minutes until the vegetables start to soften.

Prepare the noodle by soaking it in a pan of boiling water for about 4 minutes. Then pull apart with two forks and let it drain in a colander.

Quick evening meal from the wok

First you put all the ingredients for the evening meal in the wok and mix it up. Thereafter can you add some extra soy sauce or some sweet soy sauce at this time and mix it nicely. Zo you have a delicious and quick evening meal from the wok!

Here you will find the complete recipe with all the ingredients you need. I hope you have fun preparing the dish below.

Quick evening meal from the wok

Here too I sometimes lack inspiration or energy to put a very elaborate meal on the table. During the week, sometimes a quick evening meal just needs to be on the table and at the table without too much hassle

How many stars do you give this recipe?

4.9 van 14 comments

Print Email recipe Pin

Rate recipe

Hallway: Main dish

Kitchen: Asian

Keyword: wok

Preparation time: 10 minutes minutes

Preparation time: 20 minutes minutes

Total time: 30 minutes minutes

Servings: 2 people

Author: Francine

Save this recipe Go to saved recipes

You need:

wok

I

Ingredients:

1x2x3x

• 300 gram chicken breast
• 1 stump broccoli
• wholemeal noodle - 1 1/2 slice
• 1 Red pepper
• 1 whole winter carrot
• soy sauce
• peper
• 5 spice mix
• wok oil
• 1 lime

Nice and easy: click on the logo of your favorite supermarket to add the ingredients.

And this is how you make it:

• We start with the chicken breast. Cut them into cubes and put them in a bowl. Season with the 5spices, 3 tbsp soy sauce, the juice of half a lime and some pepper. Let stand to marinate.
• While the chicken is marinating, we will clean the vegetables. Wash the broccoli and bell pepper and peel the carrot. Then cut the broccoli into smaller stalks. Cut the bell pepper and carrot into small cubes. Blanch the broccoli briefly in a pan of boiling water. A minute or 3. Let them drain.

Baking the chicken

• Take your wok and heat it. Add some wok oil and fry the chicken until golden brown. Remove the chicken from the wok and set aside on a plate. Add the vegetables to the wok and stir fry them on high heat for about five minutes until the vegetables start to soften.
• Prepare the noodle by soaking it in a pan of boiling water for about 4 minutes. Then pull apart with two forks and let it drain in a colander.
• Finally, put all the ingredients for the evening meal in the wok and toss it together. You can add some extra soy sauce or soy sauce at this time and mix it well.

Rate this recipe Promotion partner of Verdify

Have you ever tried this recipe?Mention @delicioushappen or tag #delicious snacks!

Are you looking for some alternatives for Quick evening meal from the wok? Take a look at the recipes below

Filling soup of forgotten vegetables

Broccoli stew with hazelnuts

Creamy pea salad with clove cheese

Delicious Happen is a multi-media company, so you can also find me on various social media. follow me on Facebook, Pinterest en Instagram under @delicioushappen. If you make this recipe I would love it if you tagged me #delicioushappen. A comment below in the comments is also nice of course!

• Quick evening meal in one wrap
• Italian mussels with truffle linguine
• Wok noodles with chicken thigh skewers
• Wok noodles with steak and broccoli
• Surinamese noodles from Jen, the recipe!

_{^{wok dish healthy quick dinner}}