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Looking for a quick, healthy and filling vegetarian taco recipe? These vegetarian avocado bean tacos are high in protein, packed with veggies and topped with fresh, homemade guacamole. Perfect for a weekday when you're craving some meatless Mexican comfort food!
We also regularly eat vegetarian dishes here. I prefer to eat consciously vegetarian and "plant-based" than to use meat substitutes. Then I don't have to miss the meat when I eat. Trying to replace something with something else actually only makes me miss the original piece of meat. This vegetarian avocado bean taco is filling! A nice taco recipe is this vegetarian tacos recipe, where you fill the tacos with beans, corn, cheese and salsa.
That's because the beans are a good source of protein. And a few big spoonfuls of guacamole also finish it off. If you fancy a Mexican meal, you can choose between a taco or a tortilla. In fact, a tortilla is just the pancake. The taco is the dish with the filling in it. Real Mexican tacos are made with a soft tortilla. Not those crispy yellow shells from the supermarket. We make a guacamole from the avocado, I love it.
Vegetarian Avocado Bean Taco – Healthy, High Protein & Quick to Make
Spice it up! You can make this vegetarian avocado bean taco very spicy! Serve with a salsa and cut an extra red pepper through the guacamole. This is of course optional, I am more of the Tex-Mex version than the hardcore Mexican version. A little spicy but not too crazy.
The other day I bought a salsa and the flames shot out of my mouth. Then I can no longer enjoy the dish. The Mexicans also love coriander….. You won't find that with me either because I think it tastes like soap. Give me parsley! With this taco recipe you can vary to your heart's content. Both with the ingredients of the guacamole and that of the taco itself.
How to make vegetarian avocado bean tacos yourself?
Here you will find the complete recipe with all the ingredients you need. I hope you have fun preparing the dish below.
Vegetarian avocado bean taco
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Ingredients:
- 4 soft tortillas
- 1 can of black beans
- 1 Red pepper
- 1 white onion
- 2 cloves of garlic
- 3 fresh parsley sprigs
- 3 el Mexican spice mix
Nice and easy: click on the logo of your favorite supermarket to add the ingredients.
And this is how you make it:
- Wash the vegetables, peel the onion, remove the seeds from the bell pepper and the skin of the garlic. Chop/chop everything finely.
- Drain the black beans in a colander.
- Take a frying pan and add a little olive oil in it. Saute the onion and garlic until translucent. Then add the spice mix and fry for a while.
- Add the bell pepper and beans and fry for a while.
- In a frying pan, briefly heat the tortillas and add the bean mix, serve with a few spoonfuls of guacamole. The link to that recipe is in the notes.
- Delicious bites!
Want other tasty recipe ideas? Then try one of the recipes below:
Try these taco salad boats with minced chicken.
Click on the links to go to the recipe, below the blog you will also find the photos of these recipes.
Here is the recipe for a delicious homemade guacamole.
And this 10-layer taco salad with seasoned minced meat is also great.
Delicious Happen is a multi-media company, so you can also find me on various social media. follow me on Facebook, Pinterest en Instagram under @delicioushappen. If you make this recipe I would love it if you tagged me #delicioushappen. A comment below in the comments is also nice of course!
These are delicious wraps
Delicious!
Delicious!