Field peas and chickpea hummus the perfect combination

Estimated reading time: 3 minutes

Hummus! Or hoemoes, or hoummous or whatever you want to call it: it is tasty and healthy. And also so terribly easy that unsubscribing almost doesn't seem worth the effort. But I'm going to do that anyway because you've asked for it en masse. This way we can come up with something new every time and add it to our to-cook lists. Humus healthy chickpea hummus recipe.

As I mentioned, this hummus is very simple to make and you only need a little, enough chatting, let's get started with the Field Peas and Chickpea hummus.

And this is how you make the field peas and chickpea hummus:

-First remove the bag of peas from the freezer and put 100 grams in a pan of boiling water and let them defrost in two minutes. Place the peas in a colander and let them drain.

- Grab your food processor and add the peas, chickpeas, the tahini, the garlic clove, the lemon juice and a little sea salt. hummus healthy

-Turn with the machine until you have a nice smooth mass. Then put the hummus in a bowl and pour a little olive oil on it and finally sprinkle a little freshly ground pepper on it.

Field peas and chickpea hummus

You can take this hummus to work and eat it with some carrots and celery. Or serve it during a party with some tasty cheese sticks.

Here you will find the complete recipe with all the ingredients you need. I hope you have fun preparing the dish below.

Field peas and chickpea hummus

Hummus! Or hummus, or hoummous or whatever you want to call it: tasty and healthy it is. And also so terribly easy that unsubscribing hardly seems worth the effort. But I'm going to do that anyway because you've asked so en masse.

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Hallway: Snack, lunch

Kitchen: European

Keyword: hummus

Preparation time: 5 minutes minutes

Preparation time: 10 minutes minutes

Total time: 15 minutes minutes

Servings: 8 people

Author: Francine

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You need:

food processor

Ingredients:

1x2x3x

• 1 blik chickpeas
• 100 gram field peas - freezer
• 1 big clove of garlic
• 3 tl tahini sesame paste
• sea ​​salt
• 1 lemon juice
• fresh pepper
• olive oil

Nice and easy: click on the logo of your favorite supermarket to add the ingredients.

And this is how you make it:

• Grab your food processor and add the peas, chickpeas, tahini, garlic clove, lemon juice and a little sea salt.
• Turn with the machine until you have a nice smooth mass. Then put the hummus in a bowl and pour a little olive oil on it and finally sprinkle a little freshly ground pepper on it. Field peas and chickpea hummus

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Have you ever tried this recipe?Mention @delicioushappen or tag #delicious snacks!

Do you want to try more recipes like Field Peas and Chickpea Hummus? Then take a look at the recipes below.

Leave a comment below, I'm curious what you think.

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Delicious Happen is a multi-media company, so you can also find me on various social media. follow me on Facebook, Pinterest en Instagram under @delicioushappen. If you make this recipe I would love it if you tagged me #delicioushappen. A comment below in the comments is also nice of course!

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