Fish and French fries with lemon and parsley

Estimated reading time: 3 minutes

Easy, tasty and fast food, we Dutch love it. Without too much effort at the table and eat. Not everyone is a fan of standing in the kitchen and cooking elaborately. Something that is almost incomprehensible to me, but hey, there are plenty of people who don't have much fun in the kitchen. In my own circle of friends I also have enough people who certainly enjoy eating well. It just lacks the passion to do it yourself. Now the recipe for this one screw and French fries with lemon super easy, so at the table in no time with a plate full of flavour! fish recipe

And this is how you make the fish and French fries with lemon

We start with the sauce for the cod. Take a bowl and add the lemon juice, olive oil and melted butter. Mix everything together and place the cod fillets in it.

To then make seasoned flour, take a flat dish and put about 60 to 70 grams of flour in it. Sprinkle in spices to your liking. I used pepper, salt, 1 tbsp ras-el-hanout, 1 tbsp persillade, mix these herbs with the flour.

Place a frying pan on the stove to heat it up.

Remove the cod fillets from the bowl with the sauce and pass them through the bowl with the flour so that there is a layer of flour all over the fish. Pour some olive oil into the pan and fry the fish on both sides for 2 minutes.

Add the chopped garlic and fry briefly, deglaze with the sauce from the bowl and let it cook for another 10 minutes on low heat.

Fish and French fries with lemon

Meanwhile, fry the French fries, finely chop a few sprigs of fresh parsley and sprinkle over the fish.

Take the plates and carefully scoop the fish from the frying pan onto the plate and serve with the fries. Fish and French fries with lemon: Delicious bites!

Here you will find the complete recipe with all the ingredients you need. I hope you have fun preparing the dish below.

Fish and French fries with lemon

Easy, tasty and fast food, we Dutch love it. Without too much effort at the table and eat. Not everyone is a fan of standing in the kitchen and cooking elaborately.

How many stars do you give this recipe?

4.9 of 34 comments

print Email recipe Pin

Rate recipe

Hallway: Main dish

Kitchen: Dutch

Keyword: codfish

Preparation time: 10 minutes minutes

Preparation time: 15 minutes minutes

Total time: 25 minutes minutes

Servings: 2 people

calories: 789kcal

Author: Francine

Save this recipe Go to saved recipes

You need:

baking pan

Ingredients:

1x2x3x

• 2 cod fillets - 1 pp
• 3 cloves Garlic - finely chopped
• fresh chopped parsley
• 5 el lemon juice
• 5 el olive oil
• 3 el melted butter
• spiced flower - I explain in the recipe
• French fries
• 1 citroen - extra

Nice and easy: click on the logo of your favorite supermarket to add the ingredients.

And this is how you make it:

• We start with the sauce for the cod. Take a bowl and add the lemon juice, olive oil and melted butter. Mix everything together and place the cod fillets in it.
• To then make seasoned flour, take a flat dish and put about 60 to 70 grams of flour in it. Sprinkle in spices to your liking. I used pepper, salt, 1 tbsp ras-el-hanout, 1 tbsp persillade, mix these herbs with the flour.
• Place a frying pan on the stove to heat it up.
• Remove the cod fillets from the bowl with the sauce and pass them through the bowl with the flour so that there is a layer of flour all over the fish. Pour some olive oil into the pan and fry the fish on both sides for 2 minutes.
• Add the chopped garlic and fry briefly, deglaze with the sauce from the bowl and let it cook for another 10 minutes on low heat.
• Meanwhile, fry the French fries, finely chop a few sprigs of fresh parsley and sprinkle over the fish.
• Take the plates and carefully scoop the fish from the frying pan onto the plate and serve with the fries

Rate this recipe Promotion partner of Verdify

Have you ever tried this recipe?Mention @delicioushappen or tag #delicious snacks!

Want to make even more delicious things with cod such as the fish and French fries with lemon? Then try these:

Codfish with mustard sauce

A piece of cod on a bed of ratatouille

Or one with a nice herb crust

Delicious Happen is a multi-media company, so you can also find me on various social media. follow me on Facebook, Pinterest en Instagram under @delicioushappen. If you make this recipe I would love it if you tagged me #delicioushappen. A comment below in the comments is also nice of course!

• Cod in tomato wine sauce and basil
• Zucchini burgers with french fries
• Chicken fan with french fries and mozzarella
• Cod with carrot and pesto, healthy and “light”
• Polenta fries with Parmesan cheese

_{^{fish recipe}}