Salmon casserole with grilled vegetables

Salmon casserole with grilled vegetables

Estimated reading time: 3 minutes

A little from yourself, and a little from a bag. Sometimes you don't have to make it more complicated than necessary. Frozen vegetables still carry a bit of a stigma that they are not healthy or because they are not fresh. But often those vegetables go into the freezer and are processed within three to four weeks after harvesting. I have made a casserole with spinach before, this time we are making a Salmon casserole with grilled vegetables. So the vegetables come from a bag from the freezer and we don't have to grill them first. This makes this a wonderfully easy casserole and we only have to use one bowl! Ok and one pan to cook the rice in, but you also have minimal washing up.

Salmon casserole with grilled vegetables

Salmon casserole with grilled vegetables

I used brown rice for this casserole, but you can also just use white rice. Or noodles, it just depends on what you like. For some spice I added pieces of red pepper, if you are not a fan of spicy foods then just leave them out. Check the freezer section in your supermarket for the bags of vegetables. I used the grilled vegetables from Bonduelle. But of course there are various brands and types available.

Salmon casserole with grilled vegetables

Here you will find the complete recipe with all the ingredients you need. I hope you have fun preparing the dish below.

Salmon casserole with grilled vegetables

Salmon casserole with grilled vegetables

A simple but very tasty casserole that you can make in no time.

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Hallway: Main dish
Kitchen: European
Keyword: cooking cream, rice, red pepper, salmon
Preparation time: 5 minutes
Preparation time: 25 minutes
Total time: 30 minutes
Servings: 2 people
calories: 1094kcal
Author: Francine
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  • 350 gram salmon
  • 400 gram grilled vegetables - (freezer bag Bonduelle)
  • 250 gram brown rice
  • 150 ml cooking cream
  • ½ red pepper - cut into rings

Nice and easy: click on the logo of your favorite supermarket to add the ingredients.

And this is how you make it:

  • Place the bag of grilled vegetables (frozen) in an oven dish. Place the salmon on top and sprinkle with some salt and pepper. Add the cooking cream and place in a preheated oven at 190 degrees.
  • Bake until the salmon is done, about 20 minutes.
  • Meanwhile, cook the rice.
  • Remove the dish from the oven and separate the salmon with a ladle and mix with the grilled vegetables. Spoon onto plates and sprinkle with some rings of red pepper.
  • Delicious bites!
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Salmon casserole with grilled vegetables

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