Estimated reading time: 4 minutes
Are you crazy about fish? I personally not huge, why exactly I can not explain because when I tell you which fish I eat you will think what are you worrying about. And yet in a restaurant when given the choice, I choose meat rather than fish. But if we eat a surprise menu and it contains fish, I have no problem with that at all. Well maybe I'm just a little weird. My friend Luuk gave me a newfound love for salmon. And to keep things a bit light in the first month of the year I made this salmon from the oven with courgetti. salmon from the oven with vegetables
Salmon is extremely popular in the Netherlands, known as a versatile fish that can be eaten cold and hot. It appears on menus from snack bars to star restaurants. This fish is prized for its rich, smooth flavor and healthy omega-3 fatty acids. From simple salmon sandwiches to luxurious smoked salmon dishes, the Dutch have integrated salmon into their culinary traditions, contributing to the fish's continued popularity among a wide audience.
And this is how you make the Salmon from the oven with zucchini:
-First preheat your oven to 180 degrees
- Take a baking dish and put some olive oil in it. Place the salmon in it, skin side up. Sprinkle on the skin some salt, pepper and the almond shavings. Drizzle some olive oil on it and then put it in the oven for 20 minutes.
- Grab your spirelli device. You have those small handheld devices but also some larger ones as you can see in the photo. Twist the zucchini into nice spirals. Cut the peppers into strips or rings if you used a pointed pepper like I did.
-I grilled the bell pepper in the oven with some salt, pepper and garlic powder sprinkled over it.
-In a frying pan with some olive oil, briefly fry the zucchini, not too long otherwise it will become very soft and lose its crunchiness.
Salmon from the oven with zucchini
Finally, remove the salmon from the oven and first place the zucchini on the plate, and then place the pepper and salmon on top. I didn't make any sauce for this dish, as far as I'm concerned it doesn't need it.
Here you will find the complete recipe with all the ingredients you need. I hope you have fun preparing the dish below.
Salmon from the oven with zucchini
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Ingredients:
- 2 zucchini
- 2 pieces salmon
- 3 peppers - colored
- slivered almonds
- fresh tomatoes
- olive oil
Herbs and spices
Nice and easy: click on the logo of your favorite supermarket to add the ingredients.
And this is how you make it:
- First preheat your oven to 180 degrees
- Take a baking dish and put some olive oil in it. Place the salmon in it, skin side up. Sprinkle on the skin some salt, pepper and the almond shavings. Drizzle some olive oil on it and then put it in the oven for 20 minutes.
- Grab your spirelli device. You have those small handheld devices but also some larger ones as you can see in the photo. Twist the zucchini into nice spirals. Cut the peppers into strips or rings if you used a pointed pepper like I did.
- I grilled the bell pepper in the oven with some salt, pepper and garlic powder sprinkled over it.
- Briefly fry the zucchini in a frying pan with some olive oil, not too long otherwise it will become very soft and lose its crunch.
Want to try more recipes like Oven baked salmon with zucchini? Take a look at the recipes below
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salmon from the oven with vegetables