Sweet potato ginger soup with curry

Estimated reading time: 4 minutes

Sweet potato ginger soup

A delicious soup this sweet potato ginger soup. Especially now that we still had a small tail of winter ahead of us. And with an icy north-east wind screeching over the dike here, I felt like a hand warmer. I'm not a huge fan of ginger, but in this soup it tastes delicious. Did you know that ginger is one of the most consumed spices in the world? Ginger has a lot of possibilities to use in recipes such as: ginger beer, ginger syrup, ginger ale, and the pieces of pickled ginger with your sushi. In the Netherlands it is mainly used in cakes and pastries such as gingerbread and gingerbread. sweet potato soup healthy

All in all a nice piece of root that ginger! But ginger is not only tasty, it is also very healthy. Ginger is known for its anti-inflammatory, analgesic and antibacterial properties. It can help with nausea, colds, sore throats and digestive problems. It also stimulates blood circulation and metabolism. So if you're feeling a little sluggish or need a pick-me-up, this sweet potato ginger soup is a good idea. The sweet potato provides a creamy and filling base, and the ginger gives it a fresh and spicy twist.

sweet potato ginger soup

And this is how you make this sweet potato ginger soup:

-Preheat your oven to 200 degrees.

-Peel the sweet potatoes and chop them coarsely. Peel the onions and chop these buried pieces as well. Place both in a large baking dish and drizzle with olive oil. Add the garlic cloves and the peeled piece of ginger. Sprinkle it curry powder then toss everything together until all of it is coated with olive oil.

sweet potato ginger soup

-Put the dish in the oven and leave it there for about 30 minutes.

-In the meantime, take a large stockpot and add a liter of water and the stock cubes. Bring this to a boil.

-When the vegetable mix is ​​ready, carefully spoon it into the stock. Boil the whole thing for a while. Then grab your immersion blender and blend it until smooth.

- Finally, season with salt and pepper.

Sweet potato ginger soup

sweet potato ginger soup sweet potato soup healthy

Finally, serve the soup in a nice bowl:

Here you will find the complete recipe with all the ingredients you need. I hope you have fun preparing the dish below.

Sweet potato ginger soup

Sweet potato ginger soup

A delicious soup this sweet potato ginger soup. Especially now that we still had a little bit of winter ahead of us.

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4.9 of 17 comments
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Hallway: Side dish, lunch
Kitchen: European
Keyword: sweet potato
Preparation time: 10 minutes
Preparation time: 30 minutes
Total time: 40 minutes
Servings: 4 people
calories: 132kcal
Author: Francine
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Ingredients:

  • 4 large sweet potatoes
  • 3 toes Garlic
  • 2 large white onions
  • 2 shallots
  • fresh ginger - piece of ginger of 2 cm peeled
  • peper
  • salt
  • curry powder
  • olive oil
  • 2 garden herbs stock cubes

Nice and easy: click on the logo of your favorite supermarket to add the ingredients.

And this is how you make it:

  • Peel the sweet potatoes and roughly chop them. Peel the onions and chop these buried pieces as well. Place both in a large baking dish and drizzle with olive oil. Add the garlic cloves and the peeled piece of ginger. Sprinkle curry powder over it and then toss everything together until all of it is coated with olive oil.
  • Place the dish in the oven and leave it there for about 30 minutes.
  • In the meantime, take a large stockpot and add a liter of water and the stock cubes. Bring this to a boil.
  • When the vegetable mix is ​​ready, carefully spoon it into the stock. Boil the whole thing for a while. Then grab your immersion blender and blend it until smooth.
  • Finally, season to taste with salt and pepper.
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sweet potato soup healthy

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