Homemade tuna salad in an omelet

Estimated reading time: 4 minutes

Turns out this recipe took weeks to make! It was always on my to-do list, but something always came up. Perhaps an out-of-town lunch date or another priority recipe. Because of this there was no room to make this delicious tuna salad, while it really is a winner. The recipe is simple and you probably already have most of the ingredients at home, making it easy to make. tuna salad with egg

Personally, I find making tuna salad much tastier than buying ready-made varieties from the supermarket. In this case I also added a lot of vegetables, so that the tuna is not the only seasoning. The result is a tasty and nutritious salad.

Of course you can serve the tuna salad on a sandwich or toast, but this time I wanted to try something different. I chose to use the tuna salad as a filling for an omelette. It was a surprising and delicious combination. The taste of the tuna salad matched perfectly with the airy eggs and the whole was a delicious and healthy meal.

So, if you also fancy a healthy and tasty meal, try this homemade tuna salad in an omelette. It is worth the wait! Of course delicious on a sandwich or toast, but this time homemade tuna salad in an omelette. tuna salad with egg

Homemade tuna salad in an omelet

Tuna is an interesting fish with some striking facts worth noting. One such fact is that tunas can swim up to 75 kilometers per hour, making them some of the fastest fish in the world.

While fish is generally considered healthy, it's important to note that tuna is relatively low in omega-3 fatty acids and fairly high in mercury. Therefore, it is recommended not to eat too much tuna, especially for pregnant women and young children.

Another interesting fact about tuna is that the size of this fish has decreased dramatically over the years. In the past, a tuna could weigh up to 900 kilograms, but nowadays a top fish only weighs around 200 kilograms.

A worrying fact is that tuna is a highly fished species and that the extinction of the bluefin tuna is near. For this reason, people are currently looking for ways to breed tuna instead of catching it in the wild. This could help to ensure the survival of this beautiful fish species while contributing to sustainable fishing.

Here you will find the complete recipe with all the ingredients you need. I hope you have fun preparing the dish below.

Fancy a different wrap? Well wrap it up because I still have a few! Make this again:

• This prawn wrap with spicy sauce.

Gamba wrap with spicy sauce with chili

• Or this one unexpected chicken wrap.

The unexpected chicken wrap with guacamole

• But also the classic salmon wrap is top notch.

Salmon wrap with delicious cream cheese.

Delicious Happen is a multi-media company, so you can also find me on various social media. follow me on Facebook, Pinterest en Instagram under @delicioushappen. If you make this recipe I would love it if you tagged me #delicioushappen. A comment below in the comments is also nice of course!

• Healthy avocado tuna salad
• Spinach omelette with mushrooms
• Bell pepper sandwich with fresh tuna salad
• Lunch salad with tomato and tuna
• Cantonese rice with omelette and spring onions

_{^{tuna salad with egg}}